(no subject)

[firsttiger]

Going over old entries to try to figure out the timeline of weight loss. Still need to finish the rest of the write up I had planned. Gaps are due to poor tracking. 

May 16, 2002 weight: 280
Aug 28, 2002: 250
Nov 14, 2002: 235
Dec 10, 2002: 225
Jan 12, 2003: 220
May 2004: 192
regained 16 pounds after Jennifer's wedding due to stress, and stayed around 210ish for the next 4 years
March 15, 2008 weight : 208 (Made the decision to most drop sugar)
Aug 14, 2008: 179
Sept 19, 2008: 169
Oct 29, 2008: 163
Long-term plateau
May 2010: 160
June 2010: 155
Aug 2010: 150
Oct 2010: 145
Dec (this date): 139

Comments

[basric.livejournal.com]

Very nicely done. Slow weight loss you have a better chance keeping it off. You should be proud of yourself.

[firsttiger.livejournal.com]

Thanks! A big part of why I've been taking it slow is I've seen too many people rush lose it quickly only to regain it back and more. Rather than try to hurry, I just make slight tweaks here and there that aren't a big effort to keep myself on track.